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Learn all about boundaries!

Includes conversation starters.

Boundaries Explained

  • (1) Digital File (PDF Format)
    40-pages long
    Size A4
    Ready to print or read on your favorite device.


    What are boundaries?

    Why are boundaries important?

    Types of boundaries.

    Why is it hard to set boundaries?

    Why is it hard to set boundaries as an Autistic?

    Understand your needs.

    How are you feeling in these areas of your life?

    Communicating your boundaries. 

    “The Talk” an example. 

    Boundaries you could set as a Neurodivergent

    What boundary violations look like?

  • All content and information found on this eBook are for informational educational purposes only. It is not a substitute for any professional health service or advice, and you should not rely solely on this information. The information is also not a substitute for visiting a licensed doctor, therapist, psychiatrist, or psychologist.

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