This bundle includes a variety of resources, including guides, workbooks and journaling exercises, as well as practical tips and strategies to get to know your Neurodivergent self better.
 
What you get:
4 digital resources compressed in a zip file in a reduced price
+140 pages of information, written and designed by The Autistic Life
 
Emotion Regulation Strategies Workbook
First Steps Into Self-Awareness Workbook
The Little Guide To Emotion Regulation
Meltdowns And Shutdowns Explained