top of page

This bundle includes a variety of resources, including guides, workbooks and journaling exercises, as well as practical tips and strategies to get to know your Neurodivergent self better.


What you get:

  • 4 digital resources compressed in a zip file in a reduced price

  • +140 pages of information, written and designed by The Autistic Life


  • Emotion Regulation Strategies Workbook
  • First Steps Into Self-Awareness Workbook
  • The Little Guide To Emotion Regulation
  • Meltdowns And Shutdowns Explained

The Emotion Bundle

$48.00 Regular Price
$36.00Sale Price
    bottom of page